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You are here: Home / Fitness / Get Through the Holidays

Get Through the Holidays

November 30, 2009 By Michael Mahony, ISSA CPT Leave a Comment

The Muscle Building Fat Burning Video Blog #115
November 30, 2009

 

 

  


What's on my mind today?

Day 767
Day 77 of 995

Today’s video contains a discussion about my current body building situation and how I am doing with that.  I also discuss my carb cycling strategy and why it is working for me.  I finish off by giving out a great tip on how to stay compliant and get through the holidays.

Please note that I have drastically changed the blog this time around.  Pictures will get published one time per week on Sunday.  I will also give a recap of my training for the week on Sunday as well.  You will see daily videos posted along with a very brief commentary on what is contained in the video.  I hope you enjoy the new format.

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About Michael Mahony, ISSA CPT

Mike is a passionate bodybuilder, NPC Competitor and ISSA Certified Personal Trainer who is always looking for ways to do things better. He also has a passion for correcting the misinformation that is prevalent in the bodybuilding and fitness industry today. Mike is currently working on his first eBook, Get Back to Lifting, which is scheduled to be released soon. He is also working on a second book, The Average Guy's Supplement Guide, that is scheduled to be released the end of 2016.

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