The Muscle Building Fat Burning Video Blog #122 |
What's on my mind today? Day 835 Tomorrow (Sunday) is the start of a new training cycle for me. I am experimenting with higher volume training, but nothing insane. I still get in and out of the gym in 45 minutes and I still push myself to my limits. I am also going through a major cut and this time I am doing it right. Listen to my video where I discuss what I finally realized is my major problem. Leave me a comment describing your top fitness struggle. The best comment submitted by February 12, 2010 will win a copy of Good Calories, Bad Calories: Fats, Carbs and the Controversial Science of Diet and Health by Gary Taubes. Be sure to include your email address in the comment so I can contact you for your address to send you the prize. If you don’t win the prize, click the image of the book below and buy a copy. You won’t regret it! Stats will be posted in tomorrow’s entry! |
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