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The Muscle Building Fat Burning Video Blog #112
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 Day 29 of 335 Today I do not have much to say other than that I suck. I have done an awful job of keeping my blogs up to date and that is changing NOW. I have no excuses to make about this. I am just going to be as consistent with my blogging as I have been with my training. I apologize and I am going to do much better going forward. Thank you for continuing to be interested in my plight. I have switched to Vimeo for my video uploads. I have some political reasons why I am doing this. Hopefully it sticks because YouTube has annoyed me beyond belief. I have started a channel for both my blogs and plan to use the channel for Fitness Expose to do video tips. My first one is in production right now and it is all about using your downtime to help you get fit. Watch for it in the next couple of days. |
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  Today I did an hour Combat the Fat cardio workout. |
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Until tomorrow…GET BACK TO LIFTING! |
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