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M4:D70 (D370) Goals explained (part 3)

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What's on my mind today?

Today I continue my discussion of my goals for the next 365 days.

Launch a new fitness website

Information overload–that's what I see with most of the people I talk to.  They have no clue what works and what doesn't. They are confused by the conflicting information they receive on the internet today.  I plan to present a simple plan for success that everyone can use.  I also plan to partner up with one of the biggest names in fitness to present this information to the public in a manner that will make it invaluable to everyone who uses the site. 

This site will be completely separate from the companion site for my eBook.  This site will be an educational site.  Alot of what is contained in this site will also be in the physical book I plan to release.  My goal here is to help people understand the correct path to take on their road to physical fitness.

 

 
Find out what I'm doing to my body!

Today was a one hour steady state cardio session.  I rode the bike for the entire hour.  I managed to listen to 2 podcasts while riding. 
 
Exercise the brain with the Thought of the Day!

"At times our own light goes out and is rekindled by a spark from another person.  Each of us has cause to think with deep gratitude of those who have lighted the flame within us." Albert Schweitzer 
 
Get a discussion started by answering the question!

Who has rekindled your spark that you are grateful to?  Comment this post to answer the question.
 

 
  

Mission 2, Day 70: Change will do you good

Until tomorrow…GET BACK TO LIFTING!

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About Michael Mahony, ISSA CPT

Mike is a passionate bodybuilder, NPC Competitor and ISSA Certified Personal Trainer who is always looking for ways to do things better. He also has a passion for correcting the misinformation that is prevalent in the bodybuilding and fitness industry today. Mike is currently working on his first eBook, Get Back to Lifting, which is scheduled to be released soon. He is also working on a second book, The Average Guy's Supplement Guide, that is scheduled to be released the end of 2016.

New eBook!