Workout or not? Get up early for the gym or sleep in? Eat the right thing or not? These are all decisions we are faced with every single day. Why is it that they sometimes seem so hard for people to make the right decisions? I believe that with some discipline and focus these hard decisions shouldn’t be that hard afterall.
Discipline and Making Decisions
They say they are going to use a certain worldview to make their decisions, but they don’t stick to that worldview. They veer off in the wrong direction and then wonder why. The answer lies in their discipline.
As stated, when you have a plan and are disciplined and stick to it, the other decisions that follow are easy. It just comes naturally.
Focus and Making Decisions
Mike’s Workout Log:
Matty’s Workout Log:
I came into today’s workout still sore from the last workout. My chest muscles have been burning ever since the previous workout. I can definitely see coming back and utilizing this cycle again in the future. This entire series of workouts has been amazing.
Decision making is just a result from a formula.
How do you make hard decisions easy? Comment this post to answer the question.
Until tomorrow…GET BACK TO LIFTING!
Feeling overwhelmed by the information you get on the web? Not sure if that guy is a "guru”? The answer is finally here!