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The Muscle Building Fat Burning Video Blog
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 Today my focus for Focus Friday is on Carlos DeJesus and his blog, The Fitness Herald.
For those of you who do not know, Carlos is the inventor of the Quad Blaster and he is a world champion natural bodybuilder. More so than that, Carlos was undefeated in drug tested competitions. That is a feat that nobody will ever meet or exceed. In his blog, Carlos writes about topics that are near and dear to him. He has been writing alot about unfinished business since starting the blog. Carlos has links on his blog to interviews he has done, articles he has written and products he has available for sale. I highly recommend reading this blog on a regular basis. Carlos is a wealth of tried and true information. He tells you the truth whether you want to hear it or not. I have learned more from Carlos about bodybuilding in a short time than I have from all other resources combined. I have been lucky to make friends with people like Carlos DeJesus and Marc David. Carlos is the real deal. He has tried every technique he teaches and has had success with all of it. Get over to http://exercisetherapy1.blogspot.com and put the RSS feed into your news reader. You won’t be sorry! |
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  Today was another rather brutal pyramid training session. |
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Until tomorrow…GET BACK TO LIFTING! |
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