Today was a rest day for me. I changed things up a little due to my toe and the holiday coming up. I am going to be working out Tuesday, Thursday, Saturday this week, then Monday, Wednesday, Friday of the following week and Monday, Wednesday, Friday of the next week. That will get me around the holidays when the gym is open so that I don't miss a weight workout.
Today was Day 1 of Round 2 of Metabolic Surge and I find that I really do enjoy this. As Christy said, it is spartan-like and I enjoy that alot. I have found that celery and lettuce really do give me alot of energy for a very little bit of calories. I'm enjoying eating my protein with those veggies. It just makes sense to me now that I've been doing it for a few weeks. I figure that if I'm going to be in the best possible shape I can by February 3, 2008, I'd better stick to this nutrition plan.
I had a meeting today that was scheduled for 2 hours and it ended up lasting for 4 hours. I was guiding the team through planning for 2008 and we just had to continue until we were done. The planning was great and everyone is now very focused on doing great things in 2008.
I am looking forward to my 5 x 5 workout tomorrow morning. The podcast will be uploaded tomorrow. I am putting the finishing touches on it tonight. I might even have another little surprise at some point this week. You will have to see it for yourself (literally).