Recognition

No video today

Last night I got some major recognition from my wife.  She commented on how much smaller various areas of my body have become.  While that felt great to hear and was a major boost, I realized that recognition isn’t why I do this.  I do this because I truly want to be in the best shape of my life.  While I am disappointed in myself that it has taken me 950 days to truly buckle down and get serious, at least I am there both mentally and physically.  I have spent the past 2 weeks being 100% compliant to my workout and nutrition plan.  I have been working hard (as usual) and eating right (a slight change).  It has been a hard thing, but as it becomes a habit it gets easier and easier for me to do.

If you do this for recognition you are going to be disappointed.  Most people do not recognize your progress until you’ve gone a very long way.  This is because they inherently don’t want you to feel as though you are fat or out of shape, so they just say nothing at all.  Do this because you are looking to be in better shape.  Do this because you want it.

Until tomorrow…GET BACK TO LIFTING!

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http://michaelmahony.org/turbo

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