Day six of this process was pretty normal. I'm not only carb-cycling, but I'm calorie cycling as well and day six was a higher calorie day for me as well as a higher carb day. I know some of you are going to say “wow, on day six!?” but the reality is that I've been dropping my calories for months now. I believe it is time for me to stick in a higher calorie day every 3 days from hereonout.
My weights and measures day is Tuesday and that's 2 more days away. Let's see how I do this week. I've worked very hard on my cardio and my eating habits.