Why I Compete

Why I Compete

The “why” behind why I compete is a complex one with many different angles. Most of my reasons, however, have to do with achieving goals and continually improving my physique. I want to share with you 3 important reasons why I compete and maybe inspire you to do the same someday.

It Helps to Have a Goal

I am the type of person who will not stop until I achieve a goal. I pull out all the stops and push harder when a goal is on the line. My original reason for competing was to achieve a weight loss goal. Now that the goal is achieved I could sit back and enjoy or I could push forward and continue to compete. I have chosen to continue competing because of how focused it makes me. Eating is easier when I know I am going to have to compete. Training is more focused when I know I am going to have to compete. I just look at life differently.

Honing My Physique is Easier

After competing for the first time I realized that I want to improve much of my body. I want bigger pecs, bigger arms and chiseled abdominals. While I’m sure I could achieve these things without competing, just knowing that I need to step on stage makes me more focused on these goals. I train harder to improve my physique because I want my family to be proud of me when they see me up on stage.

Training is More Intense

Since I focused on competing, I increased the intensity of my training. The weights have become even more important in my life. I love my time in the gym. I look forward to getting in there and getting the job done. It is like my own little sanctuary away from the world. I can escape and focus on my training and how it makes my body feel.

Perhaps Competing is For You?

If you find it hard to focus in the gym and have a hard time sticking to an eating plan, perhaps entering a competition will help you get focused and stick to the plan? The accountability a competition brings to you is a very strong motivator. If you are serious about achieving your goals, give a competition a try. Just be careful. Like me, you may become addicted to competitions.

Related Posts:

Training

OldGuysVideoCover

Old Guy Muscle Building YouTube Channel

My training partner, Ken Waters and I have started a new YouTube channel called Old Guys Building Muscle. It is going to be chock full of tips for people (men and women) over the age of 40. We will show you exactly how we train in order to gain some muscle and lose some fat. Younger people will gain knowledge from this channel as well. What works well for people older 40 can also be adapted to … [Read More...]

shoulders

Monday Madness Workout: Shoulder Shredding

Shoulders can be a very impressive body part if brought out correctly. Nice broad shoulders attract the ladies and ladies, when you have nice shoulders it attracts the men as well. Anatomy of the Shoulder Muscles The shoulders consist of a front, middle and rear deltoid area as well as the rotator cuff area. It is important to work all these areas equally so as to not cause an imbalance in the … [Read More...]

Critical People

Who the Hell are You?

You sit at home watching YouTube and criticizing everything every single lifter does. Do you bother to think about where you are? Have you thought about the fact that you are at home on your Lazy Boy recliner not doing anything? What gives you the right to criticize? Just like people who don't vote should not complain about elected officials, people sitting on thei recliner watching videos on the … [Read More...]

Become a Facebook Fan

About Mike

Mike is a passionate body builder who is always looking for ways to do things better. He also has a passion for correcting the misinformation that is prevalent in the fitness industry today. Mike is currently working on his first eBook, Get Back to Lifting, which is scheduled to be released at the end of June 2011.

Powered by WishList Member