The Muscle Building Fat Burning Video Blog #123
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Day 169 of 335 Frustration can crop up during any physique transformation. It is quite normal to feel frustrated about results. Today’s video blog discusses this issue in great detail. I talk about how to overcome a focus on the scale. I tell you what is the most important aspect (in my opinion) for overcoming the frustration you will inevitably face. I discuss how I’ve been having trouble with my training and what I am doing about it. This is a must watch! |
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