The Muscle Building Fat Burning Video Blog #105
I’ve been doing some thinking lately and have come up with a few interesting conclusions regarding pain. I am not talking about the debilitating, unable to walk type of pain. I am talking about the type of pain you get from an intense workout or how your lungs burn during an extreme cardio workout.
What is failure?
Today was an extremely intense 1 hour cardio session from CTF.
Until tomorrow…GET BACK TO LIFTING!
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