I have long said that the Paleo Diet has issues. I have many reasons why I feel that way. My main reasons are that there are no calorie restrictions, no dairy and no grains. In addition, the Paleo Diet warns against eating fruit. I believe fruit is quite helpful for kickstarting the metabloism each morning.
[pro-player width='560′ height='315′ type='video']http://www.youtube.com/watch?v=BMOjVYgYaG8[/pro-player]
So, in the words of Layne Norton on Facebook “I'm sure this will piss off a lot of people… DEAL WITH IT. You bought into nonsense, now unexplode your head”