The Muscle Building Fat Burning Video Blog #124
What's on my mind today?
Today’s video discusses training programs and how to go about getting the most out of your training. I apologize that part of my head got cut off. I did this video using a tripod in my car (to multi-task) and apparently it moved. This is a very important topic. Fat loss isn’t just about cardio training. In order to maintain your lean body mass you must also weight train.
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